Femoroacetabular Impingement (FAI)


About the program:

This program is aimed at conservative therapy for patients with femoroacetabular impingement.

You may begin this program after consulting your physician or a member of our team.

The goal of the program is to restore muscle strength and joint movement, to improve their trophic condition, and to prevent complications.

For a full and timely recovery, it is necessary to perform the exercises daily.


What the program contains:

- The program contains video playlists.

- A new playlist is loaded every day.

- The videos combine a detailed description of the exercise with a visual demonstration of how to correctly perform it.

- The exercises gradually progress in difficulty.

37 days of rehabilitation

59 different exercises

564 videos total


Necessary equipment: BOSU ball, resistance bandexercise ballfoam roller



All rehabilitation exercises are only to be performed until you feel a stretch up to a mild discomfort. Under no circumstances should you cause yourself any pain. If you feel any pain, please take a short break and resume exercising at a reduced strain level. Overexertion will slow down the recovery process!

This program was created with the help of:

Dr. Marin Benkin, MD, Chief of Arthroscopic Surgery at Serdika Hospital


Please don’t hesitate to ask us your questions. Dial +359889250440 or use the chat bubble on the bottom right.


Femoroacetabular impingement occurs mainly in highly active middle-aged people, as well as young athletes. It has to do with a mismatch between the articular surfaces that form the hip joint – a deformed femoral head or excess bone mass around the acetabulum. The exercises in this program aim to restore normal muscle balance and maintain the joint’s trophic condition.

Femoroacetabular Impingement (FAI)
Program duration:
37 days
39.90 EUR
1.08 EUR / day