Motion Exercises After Hip Arthroplasty

 

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About the program:

This program is aimed at patients with a hip joint endoprosthesis.

You may begin this program after consulting your physician or a member of our team.

The goal of the program is to prevent muscular atrophy, restore movement in the joint, and prevent bad compensatory habits.

For a full and timely recovery, it is necessary to perform the exercises daily.

 

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What the program contains:

- The program contains video playlists.

- A new playlist is loaded every day.

- The videos combine a detailed description of the exercise with a visual demonstration of how to correctly perform it.

- The exercises gradually progress in difficulty.

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37 days of rehabilitation

46 different exercises

560 videos total

 

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Necessary equipment: resistance band, exercise ball, Pilates ball, foam roller

 

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Attention!

All rehabilitation exercises are only to be performed until you feel a stretch up to a mild discomfort. Under no circumstances should you cause yourself any pain. If you feel any pain, please take a short break and resume exercising at a reduced strain level. Overexertion will slow down the recovery process!

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This program was created with the help of:

Dr. Nikolay Tivchev, M.D., Chief of Othopedics and Traumatology at Serdika Hospital

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Contact:

Please don’t hesitate to ask us your questions. Dial +359889250440 or use the chat bubble on the bottom right.

 

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Arthroplasty involves a technique called endoprosthesis, whereby different tissue structures are replaced with artificial, highly durable prosthetic materials. Arthroplasty of the hip joint is a procedure to replace the joint with an endoprosthesis, whenever necessary. The prosthesis can be unipolar or bipolar, depending on the level of deterioration. Replacement may become necessary either as a result of chronic degeneration or acute trauma. We offer a system of specialized exercises to facilitate a speedy recovery and a return to a better quality of life.