Loco typico radius fracture

About the program:

You may begin this program after consulting your physician or a member of our team.

The goal of the program is to improve blood flow, to recover the normal motion of volume in the injured extremity.

For a full and timely recovery, it is necessary to perform the exercises daily.


What the program contains:

- The program contains video playlists.

- A new playlist is loaded every day.

- The videos combine a detailed description of the exercise with a visual demonstration of how to correctly perform it.

- The exercises gradually progress in difficulty.

34 days of rehabilitation

644 videos total

In order to achieve best results of the following program you need to have these accessories: 0.5 – 1 kg dumbbell, exercise stick, elastic band, Flexbar.


All rehabilitation exercises are only to be performed until you feel a stretch up to a mild discomfort. Under no circumstances should you cause yourself any pain. If you feel any pain, please take a short break and resume exercising at a reduced strain level. Overexertion will slow down the recovery process!



Please don’t hesitate to ask us your questions. Dial +359889250440 or use the chat bubble on the bottom right.


Fractura radii loco typico is a fracture of the distal radius bone. This is one of the most often fractures, not only of the upper extremity, but also of the locomotory system in general. It is as a result of a sudden protective reflex during a fall when we reach and extend arm to soften the impact of the body against the ground. Depending on the direction and magnitude of traumatic forces and bone status, there are many types of this fracture. Treatment in most of the cases is non-operative and includes immobilization of the forearm  for a period of 30 days. Please, be advised, it is essentially important that during this immobilization period you move fingers and in later stages you have to involve arm in daily routines – this could make post immobilization rehabilitation easier, for a shorter period of time. This program must start immediately after immobilization removal. 

Loco typico radius fracture
Program duration:
34 days
36.00 EUR
1.06 EUR / day