Фрактура на подбедрица - следоперативна начална фаза без натоварване върху крака


About the program:

This program is aimed at patients with fracture of the lower leg, who have undergone surgical treatment.

You may begin this program after consulting your physician or a member of our team.

The goal of the program is to prevent muscular atrophy, restore the proper motion of walking, and prevent bad compensatory habits.

For a full and timely recovery, it is necessary to perform the exercises daily.

 


What the program contains:

- The program contains video playlists.

- A new playlist is loaded every day.

- The videos combine a detailed description of the exercise with a visual demonstration of how to correctly perform it.

- The exercises gradually progress in difficulty.


30 days of rehabilitation

38 different exercises

377 videos total

 



Necessary equipment: non-elastic band or belt, resistance bandexercise ballPilates ball

 


Attention!

All rehabilitation exercises are only to be performed until you feel a stretch up to a mild discomfort. Under no circumstances should you cause yourself any pain. If you feel any pain, please take a short break and resume exercising at a reduced strain level. Overexertion will slow down the recovery process!


This program was created with the help of:

Dr. Marin BenkinMDChief of Arthroscopic Surgery at Serdika Hospital


Contact:

Please don’t hesitate to ask us your questions. Dial +359889250440 or use the chat bubble on the bottom right.

 


 

Фрактура на подбедрица - следоперативна начална фаза без натоварване върху крака
Program duration:
30 days
Price:
25.00 EUR
0.83 EUR / day
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