PREVENTION

Personal engagement:

Why PREVENTION?
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TO DECREASE STRESS, PAIN AND STIFFNESS!

TO DECREASE THE RISK OF TRAUMA!

TO INCREASE THE CONCENTRATION!

TO FEEL BETTER!

 

Prepare for your favourite sport!
How to do this?
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EVERY DAY SIMPLE EXERCISES

SUITABLE FOR WORKING AREA

NO MORE THEN 10 MINUTES AM AND PM!

TO INCREASE THE BLOOD CIRCULATION!

TO REDUSE FATIGUE

Raise your mood!
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